Oct 25, 2010 | by: Beth Atnip

We are so excited to announce that guest speaker Bob Seebohar will be coming to Lexington, KY on Sunday, January 30th to finish off our FREE winter triathlon workshops! This will replace the originally scheduled nutition/hydration workshop set for Monday Jaunary 31st. The workshop will be FREE to all attendees and will be held from 5:30pm to 7:30pm on Sunday, January 30th. The presentation will be held at the University of Kentukcy's W.T Young Library Auditorium (http://www.uky.edu/Libraries/libpage.php?lweb_id=123&llib_id=14<ab_id=194). The auditorium is located on the right as you walk in the main doors. Parking will be free and more information will be posted as we get closer to the date. We also hope to have a meet and greet, and book signing afterwards at Swim Bike Run of Kentucky. Bob will be presenting on Nutrition Periodization for Endurance Athletes and Metabolic Efficiency Training. This is an AMAZING opporrunity for all endurance athletes, as I have been to both of these presentations and they are very informative and educational!

Here is a little information on Bob's background:

Bob Seebohar, MS, RD, CSSD, CSCS, is a nationally renown sport dietitian, elite triathlon coach and strength and conditioning specialist. He served as a sport dietitian for the US Olympic Committee and was the sport dietitian and exercise physiologist for the 2008 Olympic Triathlon Team in Beijing. He is well published having produced the books, "Nutrition Periodization for Endurance Athletes and "Metabolic Efficiency Training: Teaching the Body to Burn More Fat". Look for more books coming out on the topics of Nutrient Timing and Sports Nutrition for Young Athletes in the near future.

Bob is also a prominent triathlon coach. He served as the sport dietitian and strength coach for 2004 Olympic Triathlon Bronze medalist Susan Williams, was the personal coach of 2008 Olympian Sarah Haskins and of the 2009 National Elite Champion Jasmine Oeinck. Currently, Bob is focusing a great amount of time on his non-profit youth triathlon team, Kids that TRI (http://www.kidsthattri.org).

Bob provides sports nutrition consulting services through his company, Fuel4mance, in Littleton, Colorado. He can be reached at http://www.fuel4mance.com or .(JavaScript must be enabled to view this email address).

We really hope that you will spread the word about this opportunity and hope to see you all there! Please check back for updated details on the presentation.

Thanks again, and remember this is open to anyone, but please send an email to Beth Atnip at .(JavaScript must be enabled to view this email address) if you are interested in attending any of our winter workshops.

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